Is this a good diet? - yoghut and gout
   I changed my diet and my mother is shopping on Sat, on a diet, btw in 14: Plan) 
 This is my diet and day 
 Breakfast - fruit 
 Break in the school - sandwiches, fruit - Squash 
 Lunch at school - chips, chocolate bars, yoghut - Squash 
 Again, eat at home, I alsorts - vegetables of Coke, but the brand Tesco 
 Dessert - fruit and yoghurt - Coke 
 Snack (maybe) - chocolate or soup or spahetti - Coke 
 before bed - Chips - Cola 
 and about 6 races, when I dive 15 minutes and extend 50 sit-ups every day, and instant messaging, and the time to sit down when I was a bit fitter than I begin, - j 'have 2 or more times, maybe less water per day 
 btw I can not give reallyyyyy Coca-Cola! I do not know how I drankmy whole life and I'm addicted to your habit of smoking and for me, haha 
 Speghetti also good for you? 
 In the thinking of a flat spaghtti before bedtime or soup, but if I do not want fat   
Yoghut And Gout Is This A Good Diet?
9:27 PM
 
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